Stress down by Shaping up: Keeping your Head, Heart, and Health in Stressful Environments. Work place stress has grown to epidemic proportions making it harder for most employees to work at their highest level. When I talk people listen because they know it’s the message they really need. Amazingly they not only listen but start implementing the changes that are needed for working in stressful environments where one needs to work at peak performance. This could transform your life so contact me right now. Don’t wait a moment longer.