*Includes self-care, productivity, happiness, and relationship tips to help you be your best. You can handle the everyday pressures of life, family, and career and still be happy, well-rested, and energized. In this talk for busy over-stressed individuals, Dr. Dalton-Smith shares keys to thriving in 7 specific area of your life. Topics covered include physical, mental, emotional, spiritual, financial, relational, and career health. Hands-on tips are shared to help your group walk away from this talk with practical applications they can begin implementing immediately. Dr. Dalton-Smith also provides free access to her online Comprehensive Life Assessment quiz to help your group determine which areas of their lives are in danger of burn-out.