This program will provide participants with psychological strategies and techniques that will help them improve their relationship with time, and teach them not just how to efficiently use time, but how to make effective use of the time they have, and in understanding the difference between the two. This is done by first examining our current relationship with time, our mindset, and attitude towards it, along with what we are doing habitually that may be contributing to a lack of productivity. Once we do that, we can then learn and adopt new, empowering strategies, along with the psychological tools necessary to prioritize our responsibilities effectively and accomplish our goals on a regular basis. Below is an overview of the content that will be covered with this program. The Psychology of Time Mastery -The Difference: Efficiency vs Effectiveness - Using Time vs Making Use of Time -Understanding the essential distinction between using time to get things done and making use of time to get results. -Understanding Procrastination - Steps To Overcome It -A breakdown of why we procrastinate, the relationship between pleasure and pain, and how it is a problem with a perspective that we can shift. The Mechanics of Time Mastery -Time Wasters & Strategies For Success -How to replace old habits with new skills for effective productivity. -Prioritizing for Action - List Making and Life Categories -Learning the three categories of priority for developing and executing an effective action items task list -Understanding how to organize our priorities and responsibilities according to the different roles in our lives.