Tara Rolstad

Tara Rolstad

TARA ROLSTAD - Motivational Speaker

Transforming Communities for Mental Health

Tara is a funny, engaging speaker who uses humor & powerful personal stories to bring audiences deeper understanding of mental health issues and practical strategies they can use to help others & transform their community to support mental health.

Fee Range: Available Upon Request
Travels from Portland, OR (US)

For more information about booking Tara Rolstad, visit
https://www.speakermatch.com/profile/TaraRolstad

Or call SpeakerMatch at 1-866-372-8768.

Tara Rolstad
TARA ROLSTAD - Motivational Speaker

Transforming Communities for Mental Health

Tara is a funny, engaging speaker who uses humor & powerful personal stories to bring audiences deeper understanding of mental health issues and practical strategies they can use to help others & transform their community to support mental health.

Fee Range: Available Upon Request
Travels from Portland, OR

Affiliations:
  • The National Speakers Association
Tara Rolstad - Motivational Speaker

Tara Rolstad

Transforming Communities for Mental Health

Tara is a funny, engaging speaker who uses humor & powerful personal stories to bring audiences deeper understanding of mental health issues and practical strategies they can use to help others & transform their community to support mental health.

Fee Range: Available Upon Request
Travels from: Portland, OR

Affiliations:
  • The National Speakers Association

For more information about booking Tara Rolstad,
Visit https://www.speakermatch.com/profile/TaraRolstad/
Or call SpeakerMatch at 1-866-372-8768.

Who's Got Time for That? Self-Care for Caregivers
Countering the Collapse of Caregivers

Self-care for caregivers is serious business. It’s not as simple as a night out with friends, or a glass of wine and a bubble bath, but it can make all the difference for those who are taking care of aging parents, someone with a mental illness or other serious chronic illness. Healthy caregivers are strong advocates and agents of healing for their loved ones. But caregivers who are exhausted, burned-out and isolated will collapse, putting not one but two lives and families at risk. With her trademark humor, Tara shares her story as a caregiver; why self-care is so important and the risks faced by caregivers; and practical strategies to be sure you or the people you care about are taking care of themselves AND their loved ones.