Living A Healthy Life

Living A Healthy Life

Nutrition, Lyfestyles,and Balance All Contribute To A Healthy Life

We all must have self management skills to prevent certain illness, and manage many illnesses. Living with an illness or disease can be challenging. Maintaining good health is a process and doesn't happen over night. Also, if an illness or disease occurs, doing your part to manage it, can help you take health challenges in stride. Dr. Jan's presentations and workshops offer self management skills that enable you to have the greatest possible physical capability and pleasure in life.

Dr. Janice Fortman - — Motivational Speaker

Dr. Janice Fortman -

The Relationship and Communication Strategist

Have you ever been in an uncomfortable position of saying something that did not come out right personally or professionally? Effective communication is the key. I can show you the way.

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