The workplace can be stressful. Many of us live this reality daily. But what can we do in order to thrive at work? Resilience is the key! Resilience is the ability to bounce back and recover quickly when challenges come our way. According to recent research, resilient individuals are known to be: a) less stressed at work b) more satisfied at work c) better at sales d) healthier Let Russell show your audience the keys to developing resiliency in their lives. Attendees will learn how to build mental toughness, build upon their strengths, and build optimism.