Are you the founder of your business, the CEO, the boss? Are you the manager of your home, the parent, the caregiver? Founders, CEOs, bosses, managers, parents, caregivers - they are not always the best at taking care of themselves. Whether you work for yourself, or someone else, you show up, take care of business, and perhaps forget that the greatest commodity in your business is you - do you take care of you? If that answer is no, or not enough, you are ripe for stress. Balancing work and personal life is a challenge, and avoiding stressors is a killer. Stress affects relationships, work, health, and finances. Every year, workplace stress costs $300 billion dollars and disables 120,000 workers. Life Balance is essential to focus, productivity, and job satisfaction. High stress jobs in Healthcare, Hospitality, and Human Capital are especially vulnerable and yet receptive to interventions that enhance safety, satisfaction, and success.