This incredibly fun and inspiring presentation is sure to leave your audience with a whole new perspective on how to manage and reduce stress. During this presentation I share my unique "Fuck Stress" system, and how you can apply it in your day-to-day life to greatly reduce and manage stress. This system is about more than just swearing at stress. The real secret lies in the acronym F.U.C. F is for Focus. U is for Uncover. C is for Create. In this presentation I will share the inspiring stories of how I came to create this program, and how your audience can implement it into their lives. Topics include: *How I overcame severe childhood illness, and the lessons it taught me. *The "Fuck Stress" Process and how to apply it. *Tools and techniques to greatly reduce and manage stress, in just a matter of minutes.