The key to reducing stress begins with actively identifying and confronting the source.
Nomi has proven that the key to reducing stress begins with actively identifying and confronting the source of the stress. She takes you through a unique process to uncover sources of stress and gives you a practical plan eliminate it. It is well known that our modern lives are laced with all kinds of “stressers” political, social, economic, environmental, and the list goes on. All of that is in tandem with the stress of our personal lives. What are we to do? Our stress compromises our wellbeing, our happiness, and our ability to function at the level that we desire. RESULTS Learn self-coaching formulas for inner peace Learn relaxation techniques which include meditation and breathing and centering Practice specific physical and emotional exercises that reduce stress