A common trait between millionaire entrepreneurs is that they meditate daily. This talk explores eastern health modalities and how they can benefit you. Learning how to properly breath in a way that sharpens the mind and adds increased quality to your life is worth the price of admission alone. What is meditation, what is the benefits and how do you do it are all discussed in detail. How does training with Qi Gong or Tai Chi effect your health. There is the option to include a physical class on Tai Chi and or Qi Gong. This is something any fitness level can easily participate in. We have the option of providing multiple day seminars covering Tai Chi, Qi Gong and meditation with accompanying lectures. Additional high level teachers can be brought in to accommodate large groups As an 8th Degree Black Belt and Master Level Teacher John brings over 3 decades of martial arts study and teaching experience to subjects like communication, leadership, mindset, and how self-development is a determining factor in your bottom line. John is the Author of "You Are The Common Denominator In Your Life". John Calabrese is a seasoned and experienced speaker addressing topics such as health, communication, leadership, mindset and how self-development is a determining factor in one's life. John brings over three decades of martial arts study and teaching into his topics. His dedication to becoming an 8th degree black belt and master level teacher has allowed John to reach many of the goals in his own life and share this experience through his book: You Are The Common Denominator In Your Life. John is able to connect with audiences in a very unique way which keeps them interested and leaving learning something very new about familiar topics.