Stress. Stress is everywhere and everyone experiences stress. But did you know that there's a value to stress? Just like manure which provides nutrients to the soil, stress has value. We just need to see the value. Dr. Deb helps audiences around the world do exactly that...see the value of their own stress and use it for positive growth. Dr. Deb shares the foundations of stress and how stress impacts our mind, body, emotions, and energy. Once we learn the foundation, audience members explore and discover the roots to stress and then find stress' value. Through her evidence-based method, PMBSR, Dr. Deb engages the audience by sharing practical techniques that are easy to learn, easy to use, and most of all...effective. Dr. Deb is dynamic, fun, interesting, and captures the audience's attention by sharing a variety of success stories including her own with PTSD and stress.