Stress in an inevitable fact of life. How we define and manage stress is paramount to our sense of control, success and well being. Explore a variety of sources, symptoms and strategies for maximizing the power of this internal energy source. Explore the powerful connection between physical, cognitive and emotional health along with strategies for improving all 3! Naturally increase productivity and moral, reduce health care costs and absenteeism while boosting your bottom line! This fun interactive approach to curing what ails you is an excellent addition to any wellness initiative or organization crafting a culture of health, wellness, productivity and positivity.