All-day workshop/retreat to reduce stress and optimize performance.
This program is the full Pressure-Free Living Course in four 90-minute presentations. It is an Ideal offering to start each day of a longer conference.
1. The Pressure-Free solution to reduced stress.
2. Tools for Mental Toughness and Positive Mindset
3. Pressure-Freeing the Body to Heal and Perform
4. Time Management and Life-Crafting.
Elle presents quick, easy tools to participants that can transform their health, performance and relationships within days, even hours.
Elle Ingalls - Performance & Stress
Maximize Performance Without the Stress and Burnout
From Kellogg to Wells Fargo and countless non-profits and educational institutions, Elle has cracked the code on reducing stress, anger and anxiety quickly and effectively. A former Forbes Coach, she solves your audience member's biggest problem.