Pressure-Free: Simple Steps to Instantly Reduce Stress for Enhanced Performance

Pressure-Free: Simple Steps to Instantly Reduce Stress for Enhanced Performance

A user-friendly method to reduce stress for optimal mind/body performance.

Keynote  
Program  
Elle Ingalls shares her 10-Second Solution to help you stay stress-free in all situations. Your audience will learn what stress really is, and what it does to your body and your mind. She presents her method in an easy-to-understand way with humorous stories, yet with strong conviction so that participants build their own unique compelling reasons to just say, "NO!" to triggering the "fight-or-flight" stress response. Your audience will leave with simple steps to optimize their productivity, health and relationships at work and at home. Simple tools that don't just reduce stress, they ELIMINATE the effects of stress!

Elle Ingalls - Performance & Stress — Motivational Speaker

Elle Ingalls - Performance & Stress

Maximize Performance Without the Stress and Burnout

From Kellogg to Wells Fargo and countless non-profits and educational institutions, Elle has cracked the code on reducing stress, anger and anxiety quickly and effectively. A former Forbes Coach, she solves your audience member's biggest problem.

View Speaker Profile