The No BS Guide to Mental Health.

The No BS Guide to Mental Health.

An instructional manual for your greatest asset

Knowing how your brain works, and doesn't work, in certain situations will help you to be happy and gain balance in your life. Cognitive Behavioral tools and skills to keep your mind and life moving forward in hard and good times.

Michelle Maliniak — Motivational Speaker

Michelle Maliniak

Firefighter, Mental Health Professional, Dynamic Speaker

A mental health professional and former fire fighter ready to help you handle complex tasks and situations. From the workplace, to grief, to bullying, to crisis, Michelle has the tools to share to get anyone through any situation.

View Speaker Profile