Positive self-talk can play a significant role in improving one's overall well-being and productivity. To harness the power of positive self-talk, it's essential to become aware of one's internal dialogue, challenge negative or unhelpful thoughts, and replace them with positive, supportive ones.
This presentation is appropriate for leaders, public speakers, students, sales persons, entrepreneurs, anyone who finds themselves desiring to limit their negative self-talk.
Your audience will leave this experience with a broader understanding of why self-talk matters, the consequences of negative self-talk, a greater ability to transition from negative self-talk to positive self-talk, how to use the techniques of positive self-talk, and the importance of using positive self-talk.
This presentation will include an interactive exercise that your audience will be able to use on a daily basis.