What’s keeping you from the life you want? How can some people fully utilize their skills and talents while many others struggle with doubt, procrastination and self-sabotage? What is your true purpose in life, and how can you get past the auto-pilot of the daily grind to live authentically in a way that is true to that? This energetic and fast-paced primer will bring you closer to the person you’ve always wanted to be, and spur creativity and productivity by busting down the obstacles you’ve created for yourself without even knowing it. Utilizing cutting-edge research on procrastination, mindfulness, and goal-setting, this talk uses humor and real-life examples to spark the audience toward their more authentic selves-- increasing their energy, efficiency, and motivation in the process.