Be 'Self'ish - Strategies to Successfully Live with Anxiety and Panic
Strategies to Successfully Live with Anxiety and Panic
Learn the strategies of ‘self’ which strengthen mental health: Self-Talk; Self-Control; Self-Care; Self-Acceptance. Heather gives you good reasons to be selfish.
Unleash... and Live a Life You Love!
Heather's 'Life Lessons Unleashed' messages help you achieve success and overcome adversity ultimately living a life you deserve and love. A higher level of personal and professional achievement is all about Passion, People, and Purpose.