Anxiety, depression, and other mental health challenges can happen to our kids or to their friends. It can be hard to understand or know how to help. Speaker Tara Rolstad helps parents, family members and educators learn more about kids and depression, anxiety, thoughts of suicide and other mental health issues kids may face, as well as what to look for and how to get help. This program can be tailored for your needs as a keynote, breakout session or even a complete half-day conference, with additional speakers provided by Tara and Shattering Stigma with Stories. Longer programs have included breakout sessions like ADHD and related depression and anxiety, supporting families struggling with mental health, working with the school to support your child and emotional coping skills for parents AND kids.