When you are Thoughtfully Fit® you are defining and being intentional about what your ideal life looks like. This engaging session will help you focus energy on what YOU decide is most important. You will take a “helicopter view” of your life and assess if you want to shift your time and energy so that you can fill your days with more of what you want. You will leave this session with greater focus and an ability to improve your life balance by identifying the areas where you want to devote more energy, and what you want to let go of.
