Dr Mario

Dr Mario

SpeakerMatch

Inspiring Leaders to Develop Vision, Alignment & Execution!

International Speaker, Trainer & Peak Performance Coach integrates NeuroLeadership & Accelerated Learning tools to inspire and coach others to craft their vision, attain alignment and execute their transformation.

Fee Range: Available Upon Request
Travels from Miami, FL

For more information about booking Dr Mario, visit
https://www.speakermatch.com/profile/drmario

Or call SpeakerMatch at 1-866-372-8768.

Dr Mario
DR. Mario Garcia - Motivational Speaker

Internal Impact LLC

Inspiring Leaders to Develop Vision, Alignment & Execution!

International Speaker, Trainer & Peak Performance Coach integrates NeuroLeadership & Accelerated Learning tools to inspire and coach others to craft their vision, attain alignment and execute their transformation.

Fee Range: Available Upon Request
Travels from Miami, FL

Dr Mario - Motivational Speaker

Dr Mario

Internal Impact LLC

Inspiring Leaders to Develop Vision, Alignment & Execution!

International Speaker, Trainer & Peak Performance Coach integrates NeuroLeadership & Accelerated Learning tools to inspire and coach others to craft their vision, attain alignment and execute their transformation.

Fee Range: Available Upon Request
Travels from: Miami, FL

For more information about booking Dr Mario,
Visit https://www.speakermatch.com/profile/drmario/
Or call SpeakerMatch at 1-866-372-8768.

Bounce Back Better!
A Resilience Skills Training Program

Day to day life is a breeding ground for stress and overwhelm. Your resilience keeps you acting when you most want to quit. Mental power is the unlock key for success for all of life's challenging endeavors. Until recently, people thought you either had it or you didn't. But a growing body of breaking research reveals that mental toughness or "resilience" is not only a mindset that separates those who succeed from those who plateau, it is a teachable and buildable skill. The Bounce Back BetterTM System is a resilience skills training program that focuses on teaching participants the key skills and theories they need to know to help them be more effective and adaptable in the world. When participants learn and apply these skills, they gain a sense of personal mastery over their lives that they are better able to handle whatever life throws their way. They learn skills for caring for their mental, emotional and physical health. SKILL SETS IN B3! 
MENTAL GAME SKILLS equip you to deal with thoughts, worries, judgments and beliefs that may typically overwhelm you. EMOTIONAL SKILLS empower you to feel the way you want to feel, working with emotions rather than getting stuck in them. PHYSICAL SKILLS keep your body strong, vibrant and healthy, boosting your mood, enabling creativity & focus. RESILIENCE SKILLS TEACH YOU HOW TO SHOW UP IN THE WORLD THE WAY YOU WANT TO. #1. GROWTH MINDSET: Research shows that growth mindset is what separates people who succeed & thrive with those who languish. Learn a simple technique to keep you on the path of learning & resilience to combat judgment, criticism, self-doubt, frustration & worry. #2. EMOTIONAL POWER: Befriend negative emotions such as stress, worry, anger and guilt, instead of resisting them. Feel empowered with skills for increasing your positive emotions and learn to prevent yourself from getting stuck in the negative. #3. PHYSICAL ACTIVITY: Learn about how the mind body connection and how your physical health affects your mental health. Uncover simple ways to add movement into your life to make you physically more resilient. #4. REFRAMING CRITICISM: Positive life events alone are not enough to bring out happiness. Harnessing these approaches to savoring enable you to get more positivity out of your day-to-day experiences. #5. THOUGHTS & FEELINGS: Learn to build more positive and authentic connections with the people in your life. Uncover simple tools for helping the people in your become happier and healthier. #6. BREATHING: Many people waste their energy thinking about things they "should change" but rarely do. Uncover this research based approach to effectively moving towards your best possible self. #7. WORKING WITH WORRY: Is your mind-full or are you mindful? Learn about how your brain works. Identify how to redirect and reprogram your limiting beliefs to more empowering, solution oriented thoughts. #8. MANAGE YOUR ENERGY: Of course you can teach an old dog new tricks, you just need to know the science of how habits form and how they are broken. Learn to identify the trigger, habit loop and appropriate rewards to break old habits. #9. FEEDING RESILIENCE: Forgiving does not mean forgetting. Research shows that people who score high on forgiveness are happier than those who score the least. Discover exercises for letting go of the past to be able to authentically move forward. #10. MIND OVER CHATTER: Learn the science of intuition and how to tell the difference between the static and the signals. Practice taping your inner wisdom and intuition. #11. EMOTIONAL MASTERY: Learn the science of intuition and how to tell the difference between the static and the signals. Practice taping your inner wisdom and intuition. #12. PHYSICAL MASTERY: Learn the science of intuition and how to tell the difference between the static and the signals. Practice taping your inner wisdom and intuition