More and more African Americans are returning to their ancestral roots and accepting the fact that if food can cause disease, food can reverse disease. By adopting the true practices of our ancestors we can prevent, reverse, and treat disease, eliminate the need for medications, and promote overall health and wellness. There are foods you can eliminate to starve cancer cells. There are foods you can eat to reverse diabetes. There are natural ways to lower blood pressure. Which foods and lifestyle medicine will African Americans eliminate and embrace in 2018 to ensure optimal health and wellness? Let's discuss it in RayeQueen's State of African American Wellness 2018!