Marti MacGibbon reveals fun strategies she used to turn her life around from human trafficking, trauma, drug addiction and homelessness to triumphant survivor, resilience expert, mental health professional, nationally award-winning author, and professional speaker and humorist.
You will discover:
- Meditation exercises and positive visualization techniques you can use to change your attitude and your life
- How to use gratitude, celebration, affirmations and mantras to change your brain’s chemistry and achieve a positive outlook
- Why focusing on one day at a time is a game-changer for personal transformation, how to create an action plan and stay motivated