C. Vicki Gold, PT, MA leads participants in a fun, interactive and experiential journey of how to improve their safety, fitness, well-being and even productivity! It’s as easy as learning The ABCs system she created from her many years as a physical therapist, educator and workshop leader. Audiences have been amazed at how simple, yet effective, her system is. Imagine how much better you would feel and perform by beginning every task by “Aligning, Breathing and Centering.” Learning how “Slow-Motion” can increase strength and balance adds to the benefits of this program, as does her segment, “The Basic Moves,” a 5-step system that teaches how to bend, lift and carry safely and efficiently — something we have to do every day.
Vicki is very happy to speak with anyone who feels this program would benefit them or any organization for whom, or with whom they work. Her presentations may be offered as multi-session workshops or as a one-time presentation. Vicki welcomes your inquiries and suggests that you refer to her website, www.Thera-Fitness.com for more insight into her work.
