Thera-Fitness

Thera-Fitness

C. Vicki Gold, PT, MA - Motivational Speaker

SpeakerMatch

Thera-Fitness - The ways you move through life

YOURE NEVER TO OLD TO LEARN YOUR ABCs! Improve health, fitness and well-being with a 5-step mind-body system. Learn to integrate Alignment-Breathing-Centering, S-l-o-w-M-o-t-i-o-n & The Basic Moves into everyday activities. Fun and function for all!

Fee Range: Varies
Travels from Mount Sinai, NY (US)

For more information about booking Thera-Fitness, visit
https://www.speakermatch.com/profile/CVickiGoldptma

Or call SpeakerMatch at 1-866-372-8768.

Thera-Fitness
C. Vicki Gold, PT, MA - Motivational Speaker

Thera-Fitness, Inc.

Thera-Fitness - The ways you move through life

YOURE NEVER TO OLD TO LEARN YOUR ABCs! Improve health, fitness and well-being with a 5-step mind-body system. Learn to integrate Alignment-Breathing-Centering, S-l-o-w-M-o-t-i-o-n & The Basic Moves into everyday activities. Fun and function for all!

Fee Range: Varies
Travels from Mount Sinai, NY

Thera-Fitness - Motivational Speaker

Thera-Fitness

Thera-Fitness, Inc.

Thera-Fitness - The ways you move through life

YOURE NEVER TO OLD TO LEARN YOUR ABCs! Improve health, fitness and well-being with a 5-step mind-body system. Learn to integrate Alignment-Breathing-Centering, S-l-o-w-M-o-t-i-o-n & The Basic Moves into everyday activities. Fun and function for all!

Fee Range: Varies
Travels from: Mount Sinai, NY

For more information about booking Thera-Fitness,
Visit https://www.speakermatch.com/profile/CVickiGoldptma/
Or call SpeakerMatch at 1-866-372-8768.

The ABCs of Well-Being, Safety and Productivity
A Guide to improved Fitness and Function – Ah Home and On-the-Job

C. Vicki Gold, PT, MA leads participants in a fun, interactive and experiential journey of how to improve their safety, fitness, well-being and even productivity! It’s as easy as learning The ABCs system she created from her many years as a physical therapist, educator and workshop leader. Audiences have been amazed at how simple, yet effective, her system is. Imagine how much better you would feel and perform by beginning every task by “Aligning, Breathing and Centering.” Learning how “Slow-Motion” can increase strength and balance adds to the benefits of this program, as does her segment, “The Basic Moves,” a 5-step system that teaches how to bend, lift and carry safely and efficiently – something we have to do every day. Vicki is very happy to speak with anyone who feels this program would benefit them or any organization for whom, or with whom they work. Her presentations may be offered as multi-session workshops or as a one-time presentation. Vicki welcomes your inquiries and suggests that you refer to her website, www.Thera-Fitness.com for more insight into her work.