Happiness is not something that happens to you. You can’t just decide to be happy. Happiness is an emotion that is created by a million momentary choices. Even though we are on our own unique journey, research has shown that we can actually positively influence our happiness. Learn the secrets to promote the positive in your everyday life. Understand how to focus on the things you can control in your live instead of obsessing on what you can’t control. Your thoughts, words and actions can generate waves of happiness that pays dividends well beyond your own life.