What if you could understand why, even when you really want something, you don't go for it or you self-sabotage yourself (again) and fail?
Paula has been a presenter in the field of health and wellness for over 20 years. She has recently expanded her message to be more inclusive of her personal life experiences which share a powerful message of resilience and how we shouldn't stop at making lemonade but that we should go for the full on lemon chiffon tart with raspberry drizzle! Life isn't meant to be simply lived, it's meant to be decadently enjoyed and savored!
Paula is equal parts inspiring, humorous and beautifully irreverent about the one thing all people have in common - The choice to shrivel or thrive when tragedy strikes. She uses her personal experience of losing her oldest son to empower audiences to become resilient and find what she called our "Empowered Purpose" - which is what lives within every adverse experience we have.
She also shares her signature talk 'YOU-ologyU' which is ideal for leadership and communication. In this presentation she gets the audience to take action and zero in on understanding how to accept and integrate all the difference aspects that make us powerful leaders and able to transform ourselves and the people we work with.
She is a sought after inspiration speaker to military, women's, parenting groups and healthcare organizations hoping to inspire their employers to up their game .
As an adjunct professor with a masters degree in Exercise Physiology Paula speaks with confidence, ease and humor about the importance wellness play in our ability to be resilient in the face of life altering experiences.
As a seasoned Yogi, Paula is also called upon to lead healing yoga classes at corporate reatreats, conferences and other growth inspired events. She is also able to get your people up and moving in ways that everyone enjoys.
Paula has been an national presenter for the American College of Sports Medicine. Her professional experience in health and wellness make her an exceptional choice for women's, leadership and corporate conference wanting to deliver a powerful message of the importance of self care. A few of her clients include: the State of Ohio, Tragedy Assistance Progam for Survivors (TAPS), Everytown USA, The Compassionate Friends USA, Association of Death Education & Counseling,
She is the Mom to a brood of four boys and spends her time training to keep up with them. Paula is a Colorado native and can be found on the slopes, the trails, the whitewater and definitely finishing the day at the closest craft brewery pub!