Natasha Léger is an international trade attorney turned global strategy consultant to start-ups and Fortune 500 companies. She is Founder and President of ITF Advisors, a strategy advisory firm, and Co-founder and Editor of LBx Journal, a location intelligence magazine.
Natasha lives in Denver, Colorado where she is mastering her nouri lifestyle and organic gardening skills. Natasha is passionate about living a healthy, happy life while being a road warrior, which led to the creation of her book, Travel Healthy: A Road Warrior's Guide to Eating Healthy.
Natasha has introduced a new word “nouri”, which will completely change your perspective on food and how to make choices in the most challenging of situations. While Travel Healthy: A Road Warrior's Guide to Eating Healthy was written for business travelers, it is great for anyone trying to figure out how to eat healthy.
- Travel Healthy: A Road Warrior's Guide to Eating Healthy. Business travel is challenging enough with stress, work commitments, delays and time scarcity. Eating well is usually sacrificed under these circumstances. This book will help you make healthy food choices and find nouri while traveling. What is nouri? It’s a new way to think about what to eat. Once you change the word—from food to nouri—you will forever change your perspective on what it means to eat healthy. The book is designed for busy business travelers and those who prefer to read short books that get to the point quickly. There are a series of tips and tools that are easy to use that will inspire you to think about food differently. While designed for business travelers, this book is for anyone struggling with or interested in eating healthy (especially when making your own meals is not a practical option). Are you: --Confused about what is considered healthy or unhealthy to eat? --Eating “healthy” but still having health issues? --Feeling hopeless about eating healthy while traveling for business? --Looking for an easy and practical guide to eating for optimum health and wellness? --Interested in a practical guidebook for your traveling employees? If you answered yes to any of these questions this book is for you!