Heather Stang, MA, C-IAYT

Heather Stang, MA, C-IAYT

Mrs. Heather Stang, Stang - Motivational Speaker

SpeakerMatch

Mindfulness & Self-Compassion For Life's Difficult Times

Author of Mindfulness & Grief, thanatologist, and past Entrepreneur of the Year for Frederick County, Maryland, Heather Stang inspires her audience to optimize their personal and work life with mindfulness, yoga and self-reflection.

Fee Range: $2,500 - $5,000
Travels from Baltimore, MD (US)

For more information about booking Heather Stang, MA, C-IAYT, visit
https://www.speakermatch.com/profile/mindfulnesssgrief

Or call SpeakerMatch at 1-866-372-8768.

Heather Stang, MA, C-IAYT
Mrs. Heather Stang, Stang - Motivational Speaker

Mindfulness & Grief Training Institute

Mindfulness & Self-Compassion For Life's Difficult Times

Author of Mindfulness & Grief, thanatologist, and past Entrepreneur of the Year for Frederick County, Maryland, Heather Stang inspires her audience to optimize their personal and work life with mindfulness, yoga and self-reflection.

Fee Range: $2,500 - $5,000
Travels from Baltimore, MD

Affiliations:
  • Toastmasters International
Heather Stang, MA, C-IAYT - Motivational Speaker

Heather Stang, MA, C-IAYT

Mindfulness & Grief Training Institute

Mindfulness & Self-Compassion For Life's Difficult Times

Author of Mindfulness & Grief, thanatologist, and past Entrepreneur of the Year for Frederick County, Maryland, Heather Stang inspires her audience to optimize their personal and work life with mindfulness, yoga and self-reflection.

Fee Range: $2,500 - $5,000
Travels from: Baltimore, MD

Affiliations:
  • Toastmasters International

For more information about booking Heather Stang, MA, C-IAYT,
Visit https://www.speakermatch.com/profile/mindfulnesssgrief/
Or call SpeakerMatch at 1-866-372-8768.

Biography

Helping You Support Your Grieving Families & Staff
With Inspirational Self-care, Compassion & Resilience
Programs Grounded in Science

 

With a warm, calming voice and a message grounded in research and informed by her real world experience teaching and practicing mindfulness, Heather Stang will inspire your audience to make self-care a priority through easy-to-implement practices and inspirational stories of hope, healing and posttraumatic growth.

 

From coping with grief and family caregiver stress, to increasing resilience in Hospice and Palliative Care professionals, Heather will work with you to craft a program designed to make your event successful and memorable, with optional guided meditations and online instructions that will be accessible to attendees after the event.

Heather Stang, MA, C-IAYT is the author of Mindfulness & Grief and is the host of the Mindfulness & Grief Podcast. She has a Master’s Degree in Thanatology (Death, Dying & Bereavement) and is a certified yoga therapist.  Her passion for sharing mindfulness-based techniques to cope with tragedy and life after loss is rooted in her own story of love and loss that begins when her uncle died by suicide when she was a child, and her message is grounded in contemporary grief research. 

Heather is an Advisory Board member for Tragedy Assistance Program for Survivors (TAPS), and partners with survivor and grief-professional organizations on self-care and meditation for grief, including the National Fallen Firefighter’s Foundation, National Hospice & Palliative Care Organization, Hospice Foundation of America, Association of Death Education and Counseling and Maryland Hospital Association. She is the founder of the Frederick Meditation Center in Maryland.

 

Sample Keynote Speeches

Below are a few samples from Heather's portfolio. Keynote presentations can be created for and custom-tailored to your specific audience, intention, and time allocation.

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Publications

  • Mindfulness & Grief: With Guided Meditations to Calm Your Mind & Restore Your Spirit - Inspired by contemporary grief research and ancient mindfulness techniques, Mindfulness & Grief is offered as an 8-week program and day-long retreat with over 35 meditation, yoga, journaling and expressive arts exercises.
  • Techniques of Grief Therapy: Assessment and Intervention - Heather Stang contributed three chapters to the bestselling grief resource book Techniques of Grief Therapy: Assessment and Intervention (edited by Robert A. Neimeyer, Ph.D.). Mrs. Stang's offerings are the following chapters: Yoga for Grief, Compassion Meditation, and Relaxation Response.