Jennifer brings her diverse expertise in self defense, nutrition and fitness to her speaking career. Her passion for self defense led her to earn her 3rd degree black belt and develop the training program, Stilettos and Self Defense. Her belief in food as medicine led her to attain her masters degree in Clinical Nutrition.
She has spoken at corporations such as Neutrogena, Warner Brothers, and Concord Music Group as well as countless universities around the country on the topics of sexual assault prevention, safety, self defense and corporate wellness. She has taken the stage at the Professional Business Women of California Conference, Conference for Collegiate Women's Leadership and many more. Jennifer has also been featured on The Today Show, The Doctors, Rachael Ray and was a leading wellness expert on ABC-TV's My Diet is Better Than Yours. Her first published book, Hear Me Roar: How to defend your mind, body and heart against people who suck, was released in 2014.