Maureen Wielansky

Maureen Wielansky

SpeakerMatch

Cook Yourself Slim

Revive Your Relationship with Food in 30 minutes or less. This experiential experience teaches you how to create a 3-part meal quickly and easily so you are never without a doable delicious dinner that also tastes good and is good for you.

Fee Range: $1,000 - $2,500
Travels from Saint Louis, MO (US)

For more information about booking Maureen Wielansky, visit
https://www.speakermatch.com/profile/healthycookingdemos

Or call SpeakerMatch at 1-866-372-8768.

Maureen Wielansky
maureen wielansky - Motivational Speaker

Savor You

Cook Yourself Slim

Revive Your Relationship with Food in 30 minutes or less. This experiential experience teaches you how to create a 3-part meal quickly and easily so you are never without a doable delicious dinner that also tastes good and is good for you.

Fee Range: $1,000 - $2,500
Travels from Saint Louis, MO

Affiliations:
  • The National Speakers Association
  • Toastmasters International
Maureen Wielansky - Motivational Speaker

Maureen Wielansky

Savor You

Cook Yourself Slim

Revive Your Relationship with Food in 30 minutes or less. This experiential experience teaches you how to create a 3-part meal quickly and easily so you are never without a doable delicious dinner that also tastes good and is good for you.

Fee Range: $1,000 - $2,500
Travels from: Saint Louis, MO

Affiliations:
  • The National Speakers Association
  • Toastmasters International

For more information about booking Maureen Wielansky,
Visit https://www.speakermatch.com/profile/healthycookingdemos/
Or call SpeakerMatch at 1-866-372-8768.

Blog Postings

The Gift of the Binge

Oh, binging is so bad! You white knuckle your way through only to find yourself succumb to the seduction of your desire. Then, here comes the shame and the only way to shut up the bitch in your brain is to binge some more. The cycle continues until your despair becomes so deep that you […] The post The Gift of the Binge appeared first on Savor You. ...

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Beat the Binge!

When I was deep into my binging behavior, I remember visiting a therapist who shared that I was “too hard on myself” and that I just needed to “relax” around all this binging drama. I immediately left her office vowing never see her again while promising myself from now on I will be good. I […] The post Beat the Binge! appeared first on Savor You. ...

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My Butt.

PODCAST: You can listen to this episode and download its mp3 HERE. MO’s got a big ole butt! You know that song from the 1990 Sir Mix-A-Lot?  Well, that song made me the BUTT of most jokes. For most of my 51 years, I hated my butt. It was the curse that kept we out […] The post My Butt. appeared first on Savor You. ...

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Bounce Back from the Binge!

PODCAST: You can listen to this episode and download its mp3 HERE. So, you binged. It felt so good while it was happening, but now you feel like a failure, a dope, a loser, and a weakling. My sister of Sassy Pants Rebellion: How you respond to this binge can change the future of your […] The post Bounce Back from the Binge! appeared first on Savor You. ...

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How Small is the New Big

“Take this pill and lose weight in 10 days!” “5 Days to a Flat Belly!” Heck, I even have a program called “5 Days to Food Freedom.” Going big getting fast results is actually not a good thing! When I walked into that 12-step program 7 years ago and became abstinent, immediately it was fun! For […] The post How Small is the New Big appeared first on Savor You. ...

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Don’t DIEt!

PODCAST: You can listen to this episode or download its mp3 HERE! Dictionary.com defines a “Diet” as a particular selection of food, especially as designed or prescribed to improve a person’s physical condition or to prevent or treat a disease. A DIEt are those eating plans that someone else decides the best way for you […] The post Don’t DIEt! appeared first on Savor You. ...

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Coming Out of the Closet

PODCAST: You can listen to this episode and download its mp3 from my podcast HERE. I have a confession; something that I have been hiding for over 7 years. I have been having an affair; with my higher power. In the winter of 2009, I was deep into an addiction with food. I gained 60 […] The post Coming Out of the Closet appeared first on Savor You. ...

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VIP Day with MO!

Podcast: You can listen to this episode and download its mp3 from my podcast for free! Click Here. What if you could change your relationship with food in one day? What if you could change how you see yourself and discover just how beautiful you really are? What if you could be free of any […] The post VIP Day with MO! appeared first on Savor You. ...

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Fire Up Your Inner Chef!

Podcast: You can listen to this episode and download its mp3 from my podcast for free: Click Here! I hate to cook. Shhhhhh…. Most people don’t know this (giggle) As a child I was the one who had to stay in after school and help my grandmother cook dinner.  I learned to associate cooking with […] The post Fire Up Your Inner Chef! appeared first on Savor You. ...

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Are You Having and Affair with Food?

Podcast: You can listen to this episode and download its mp3 on my podcast for FREE: Click Here! Food holds such seduction… For many years, my relationship with food has been “complicated” as they say on Facebook.  I have relegated food as merely fuel to having food be as important as breathing. Even though food […] The post Are You Having and Affair with Food? appeared first on Savor You. ...

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