Dr Kathy Gruver

Dr Kathy Gruver

Inspiring people to change body, mind and spirit.

Have you ever thought, "Something needs to change?" But just aren't sure what? I can help improve mindset and motivation, enhance communication and leadership skills and help you decrease stress. All with a healthy dose of humor.

Fee Range: Varies
Travels from Santa Barbara/ LA, CA (US)

For more information about booking Dr Kathy Gruver, visit
https://www.speakermatch.com/profile/drkathygruver

Or call SpeakerMatch at 1-866-372-8768.

Dr Kathy Gruver
Dr Kathy Gruver - Motivational Speaker

Inspiring people to change body, mind and spirit.

Have you ever thought, "Something needs to change?" But just aren't sure what? I can help improve mindset and motivation, enhance communication and leadership skills and help you decrease stress. All with a healthy dose of humor.

Fee Range: Varies
Travels from Santa Barbara/ LA, CA

Affiliations:
  • The National Speakers Association
Dr Kathy Gruver - Motivational Speaker

Dr Kathy Gruver

Inspiring people to change body, mind and spirit.

Have you ever thought, "Something needs to change?" But just aren't sure what? I can help improve mindset and motivation, enhance communication and leadership skills and help you decrease stress. All with a healthy dose of humor.

Fee Range: Varies
Travels from: Santa Barbara/ LA, CA

Affiliations:
  • The National Speakers Association

For more information about booking Dr Kathy Gruver,
Visit https://www.speakermatch.com/profile/drkathygruver/
Or call SpeakerMatch at 1-866-372-8768.

Blog Postings

Top 5 Exercise motivation tips to achieve your Fitness Goals

This post was by Cathy of Garagegymplanner.com

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Letting your light shine in 2017.

This is the transcript of the speech I gave in La Place, LA. (here is the link to the video: https://youtu.be/7WnHE9odz38)Enjoy and happy new year! 

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Shhhhhhhh, my experience at a silent retreat

Many people have asked me about my experience during my recent silent retreat. I returned to

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Back to Nature for Women

       Back to Nature for Women, by Barbara HanneloreThere is an aspect of getting “back to nature” that is uniquely valuable for women;  ...

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England Journey Part II. Off to Glastonbury

When I left off with the last post about the four hedges of England, I was off to Glastonbury.I waited my entire life to see this amazing place and I took off in my rented Audi for the 22-mile journey. I was relaxed, ecstatic and expectant to see the amazing things in Glastonbury. I was driving on very narrow roads, listening to the radio, getting ready to watch the sunset, planning my hike up to the Tor when around the corner came a very large truck. It ran me off the road and my car slammed into the low wall that was on the ...

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Got Pain? I have a solution.

As most of you know I am not a big pusher of products. I don't really sell anything in my office, and if anything, I'm constantly giving stuff away. One of the things I have found the most useful in my personal life and my practice are Salon Pas patches. I do not like to take medication however sometimes you have pain right? Especially with my lifestyle of dance and flying trapeze. 

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3 Actions Happy People Do Every Day
Magic, Mystery and Majesty; The Four Henges in England

We have certain dreams as a child. One of mine was to visit Stonehenge. And when the opportunity arose in 2009, I jumped at the chance. My husband was going to be in Germany and though I couldn't go with him, I took the time to go to England. It was a bit intimidating trying to plan my first trip overseas, and by myself for that matter. I realized that the set tours weren't going to fit my lofty dreams so I decided to rent a car, another intimidating concept of driving on the "wrong side of the road" and frankly, the wrong side of the car. I planned my journey of 2 days in London and then off into the countryside.

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Who me meditate?

So...I'm a bit Type A. I'm driven, a Capricorn, competitive, an only child daughter of a dad that wanted a son. Therefore, if you tell me to meditate, it just isn't going to work. I do hip hop and flying trapeze to relax, so to have me sit on a pillow and quiet my mind and still my body, I stilly and quietly lose my mind. I find it stressful. My to do list runs through my head, everything suddenly cramps, my hair tickles my face and there is that itch...that itch that must be addressed. Every sound is magnified and I want to run around the room.

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"Why I" Dance.