I love showing people how easy it really is to cook and eat healthy! We tend to overcomplicate eating healthy so I like to not only show people some of my easy, family friendly recipes, but also share some of my tips on making eating healthy easier. You can find a video clip of one my demonstrations in the video section of my profile.
This is my most sought after program. It sells out within hours of me posting these events. I do like to keep these programs small so that I can focus on individuals during the workouts and presentation. I try to keep them at 20-30 with no less than 10 people. Organizations and sales teams have used this program for team building purposes and confidence building. You can see an example of this pre...
We can talk about living a healthy life, but what about giving tangible tools that people can use? I will give people attainable goals, tips and tricks to getting to a place in life that will allow them to feel more energy, metal clarity and to feel good about the body they are living in. You can see a video example of this presentation in the video section of my profile.