We can talk about living a healthy life, but what about giving tangible tools that people can use? I will give people attainable goals, tips and tricks to getting to a place in life that will allow them to feel more energy, metal clarity and to feel good about the body they are living in. You can see a video example of this presentation in the video section of my profile.
I love showing people how easy it really is to cook and eat healthy! We tend to overcomplicate eating healthy so I like to not only show people some of my easy, family friendly recipes, but also share some of my tips on making eating healthy easier. You can find a video clip of one my demonstrations in the video section of my profile.
This is my most sought after program. It sells out within hours of me posting these events. I do like to keep these programs small so that I can focus on individuals during the workouts and presentation. I try to keep them at 20-30 with no less than 10 people. Organizations and sales teams have used this program for team building purposes and confidence building. You can see an example of this pre...