Program Ideas
Staying Strong as You Age
Say "Yes" to Fitness, "No" to Frailty and Falls
Say "Yes" to Fitness, "No" to Frailty and Falls

If your audience participants are looking for health, wellness and fitness advice and strategies for successful aging, then they will love Carolyn's educational, yet informal and conversational approach. With 30+ years experience as a physical therapist and healthcare instructor, Carolyn will review common obstacles to and solutions for remaining strong and independent as we age. An engaging pre...