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Programs Tagged With "self-care"

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Keeping Your Cool While the Heat is On
How to manage stress and stay resilient.
  

How can you maintain composure when dealing with job stress? Discover how to manage stress and maintain harmonious relationships with team members and clients. The presentation includes interactive learning and practical skills for success. Topics include: - Understanding the stress response - Managing stress in the moment - Recognizing our common humanity - Practicing effective communication...

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Travels From: Denver, CO
Fee Range: $1,000 - $2,500

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Keep Your Head in the Game
you are in control of your success
  
Self-Care- I love my job but its killing me
Taking care of yourself while you're taking care of others
  

Identify the many kinds of grief present in healthcare settings. 2.  Seek to understand the scope of grief as it relates to the 2nd victim or “silent mourner”. 3.  Examine how a good practice of self –care and boundaries help prevent exhaustion. 4.  Evaluate personal levels of grief and what action steps to take for growth 5.  Questions and Answers

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Travels From: Kansas City, MO
Fee Range: $2,500 - $5,000

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More Than Massages
Self-care As Tool for Personal Resilience
  

In many work environments, it is often the norm to experience constant stress and to be creeping towards burnout. It’s time to reject this outdated mindset that plagues the social sector. Instead, we must equip existing and emerging leaders with personal development tools so they can continue to be effective in their roles. This keynote will promote the use of a personalized self-care plan as a ...

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Travels From: Washington, DC
Fee Range: Varies

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Who's Got Time for That? Self-Care for Caregivers
Countering the Collapse of Caregivers
  

Self-care for caregivers is serious business. It’s not as simple as a night out with friends, or a glass of wine and a bubble bath, but it can make all the difference for those who are taking care of aging parents, someone with a mental illness or other serious chronic illness. Healthy caregivers are strong advocates and agents of healing for their loved ones. But caregivers who are exhauste...

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Travels From: Portland, OR
Fee Range: Available Upon Request

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You Can't Walk Through the Pigpen Without Getting Mud on Your Feet
Self-care and Burnout in Healthcare
  

Through the hustle and bustle of everyday life, many individuals get so caught up in serving others that they often overlook crucial self-care treatment. This highly interactive, engaging and uplifting workshop will help these individuals explore areas where fatigue may occur. Jan Spence will share her experience running a rape crisis center and how she helped individuals maintain a healthy balanc...

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Travels From: Jacksonville, FL
Fee Range: Available Upon Request

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Align Activism
Radical Selflessness, Radical Selfishness” provides a practical answer.
  

How do you create change with a fire in your belly without burning out? With only the best intentions, individuals give of themselves until they are depleted, leading to consequences ranging from diminished effectiveness to diminished health. “Align Activism: Radical Selflessness, Radical Selfishness” provides a practical answer. Utilizing his signature storytelling style, developed in nati...

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Travels From: Will Travel
Fee Range: Varies

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Can We All Get Along?
Helping organizations build teamworking skills to resolve conflict before it becomes a major problem in the organization
  

Effective Conflict Resolution Identify causes of conflict. Describe how diversity and differences can be harnessed. Demonstrate strategies that avoid escalation of conflict. Demonstrate techniques to show empathy and rapport. Problem solve quickly and effectively. Handle customer complaints appropriately. Negotiate a successful outcome. Mediation Define “mediation,” and describe...

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Travels From: Silver Spring, MD
Fee Range: Available Upon Request

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Self-Care for Real Life
the "Anti-Burnout" Solution
  

The incidence of "burnout" in professional positions is high (often over 60%). This engaging, informative, science-based program not only inspires but provides concrete, easy-to-implement solutions for immediate use. Using the latest in neuropsychological research, real-world language and examples, Dr. Hallett details a clear pathway to reducing stress, avoiding the potential for burnout, and i...

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Travels From: Hartford, CT
Fee Range: Varies

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Do you love your #selfie too much?
Narcism vs. self-love
  

It has often been said that millennial generations are self-absorbed and narcissistic. And it’s no wonder considering we live in a time where over 1 million selfies are taken on a daily basis. One could easily assume that all the selfies lead to inflated egos and narcissistic men and women. However, a day in age where selfies are at an all time high, why are 91% of women still unhappy with t...

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Travels From: Pittsburgh, PA
Fee Range: Available Upon Request

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