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Programs Tagged With "self care"

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Care for Others, Care for Yourself
For Professional and Unpaid Caregivers
  

People who are caregivers usually offer themselves to others with little thought of recognition or reward. However, it’s important for caregivers to know that in addition to caring for others, they must also take care of themselves. This compelling presentation emphasizes the giving and receiving of care – not only for others but also for oneself – as imperatives for wellnes...

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Travels From: Washington, DC
Fee Range: Open

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Simple Self Care for Increased Daily Productivity
Five simple techniques that don't take a lot of time or money.
  

During this presentation the audience will be guided through each simple self-care technique. Sabrina makes it fun and interactive so the audience can understand the importance of self-care and immediately apply the techniques into an easy daily routine. It can be as short as 15 minutes and up to 60 minutes. The class can also be broken down into a series for lunch-n-learns or a short workshop se...

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Travels From: Chicago, IL
Fee Range: $2,500 - $5,000

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You Can't Walk Through the Pigpen Without Getting Mud on Your Feet
Self-care and Burnout in Healthcare
  

Through the hustle and bustle of everyday life, many individuals get so caught up in serving others that they often overlook crucial self-care treatment. This highly interactive, engaging and uplifting workshop will help these individuals explore areas where fatigue may occur. Jan Spence will share her experience running a rape crisis center and how she helped individuals maintain a healthy balanc...

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Travels From: Jacksonville, FL
Fee Range: Available Upon Request

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Best Life EVER
How to be Happy, Fulfilled and Motivated
  

It isn’t a secret…we are stressed out! Many don't take the time for necessary self care, and are making choices that can interfere with their health and happiness. Rachel’s program Best Life EVER will change that, inspiring attendees to live their values, find happiness in everyday life, and create the life of their dreams. Rachel has created a powerful program that will tea...

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Travels From: NJ
Fee Range: Available Upon Request

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Can We All Get Along?
Helping organizations build teamworking skills to resolve conflict before it becomes a major problem in the organization
  

Effective Conflict Resolution Identify causes of conflict. Describe how diversity and differences can be harnessed. Demonstrate strategies that avoid escalation of conflict. Demonstrate techniques to show empathy and rapport. Problem solve quickly and effectively. Handle customer complaints appropriately. Negotiate a successful outcome. Mediation Define “mediation,” and ...

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Travels From: Silver Spring, MD
Fee Range: Available Upon Request

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BE THE BULLETPROOF COMMUNICATOR
Confident. Resilient. Powerful.
  

Replace less effective communication habits. confident, strong language. Quickly increase professionalism. Improve resilience with simple tools and reduce passive and aggressive behaviors. Dynamic and highly memorable presentation uses compelling stories and unforgettable props to share communication skills in a very surprising way. In this session, Ana-Christina will show you 3 i...

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Travels From: DENVER, CO
Fee Range: Available Upon Request

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iMatter
Your Manual to Good Health and a Well Balanced Life
  

Does it seem like you go non-stop, from the moment your feet hit the floor in the morning to the moment you fall into bed? Still, it feels like there are not enough hours in the day to get to the bottom of your "to do" lists. Between work, family, finances and planning your future, who has the time to say "iMatter"? The most important reason to say "iMatter" and commit to self-care is that it...

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Travels From: Boston, MA
Fee Range: $1,000 - $2,500

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It's NOT Impossible!
How to live healthy in this Super-Fast Paced World
  

Audiences learn how-to: Drop pounds and boost your stamina, Create a healthy work & home that supports you Take care of YOU so you can take care of others, Enjoy exercise & healthy delicious foods; this will surprise even skeptics!, Beat the cravings of the 4 REAL food groups; sugar, fat, salt & chemicals, Have fun while creating a more balanced & happy life ... while laughing and being t...

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Travels From: Houston, TX
Fee Range: Varies

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