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The Power of Focus
5 Keys to Managing Stress, Accomplishing Goals, and Living Your Dreams
  

I am only 37 years old, but already I have lived many of my dreams. I have produced and directed Feature Films and Television Commercials. I have written and published books, been featured in magazines, newspapers, and on television shows. I have worked with celebrities, driven exotic sports cars, traveled the world, and more. I don't tell you these things to brag, but because once upon a time, th...

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Travels From: San Diego, CA
Fee Range: Available Upon Request

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Blood Pressure - Don't Let It Get HIGH Off Your Own SUPPLY
Ways to prevent hypertension by making simple lifestyle changes
  

Dr. Fisher goes through several common lifestyle habits which are known to cause/ worsen high blood pressure. In a fun, interactive manner, she gives the audience memorable and doable strategies to prevent and manage hypertension.

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Travels From: Atlanta, GA
Fee Range: Varies

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Find Your Triessence
A three-part, personal growth plan for leaders or individual contributors
  

Personal growth, empowerment and the ability to live up to our full potential are all things we desire for ourselves. Often, however, the barriers to fulfilling those desires are self-created, either actively, or through channels of which we are completely unaware. This program is designed to give attendees the ability to recognize and eliminate both active and passive self-sabotage, re-ignite ...

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Travels From: Dallas, TX
Fee Range: $2,500 - $5,000

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Be the Best Leader and/ or Person You can be! Live Your Best Life, Now!
A Powerful Focus on Leadership Development, Change, Authenticity, Effectiveness and Efficiency leading to Organizational, Team and Individual Succcess
  

Dr. Lepora will provide you with the tools to be the best leader or individual contributor that you can be. She specializes in inspiring and motivating top performance through development of leaders, teams and individuals. She generously shares her expertise to develop a strategic and holistic approach to optimal success. She partners with audience members to motivate them to take their lives to t...

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Travels From: Atlanta, GA
Fee Range: Open

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Mental Fitness
Mind Training
  

The mind is a muscle and if we don't "work it out", it won't work. Mental Fitness is necessary for everyone from youth and adult. The program will discuss 3 simple approaches to Mental Fitness through meditation, coaching and developing proper tools for discipline.

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Travels From: Columbus, OH
Fee Range: Available Upon Request

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Meditation
Return to your breath and mindfulness
  

Work and Life bring Stress. Invite Colin to lead your staff in Group Meditation. Regardless of what Religion your staff are this is a non-Religious meditation. This is a mix of science and peaceful mindfulness. Contact Colin for more information.

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Travels From: Phoenix, AZ
Fee Range: Open

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ALL ABOUT MEDITATION
Why Anyone Can Do It
  

Based on my 30 years' experience of different types, I will discuss the essentials of meditation in a completely nonsectarian way (although the spiritual aspect cannot be ignored and I will have to at least mention the various religions). Basic physiological, psychological, and social-behavioral aspects will be covered, before moving onto philosophical aspects relating to consciousness and enlight...

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Travels From: Philadelphia, PA
Fee Range: Varies

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Wellness for the Over-Worked Woman
Even Wonder Woman Needs a Day Off
  

We’re living in a time when women are told they can do it all…and they try. Learn about better nutrition choices, weight loss strategy and ways to boost energy. We can do it all, we just might need to add some tools to our tool chest. You’ll learn: -Nutritional choices to increase energy and ward off afternoon tiredness -Ways to fit in fitness ...

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Travels From: Santa Barbara/ LA, CA
Fee Range: Varies

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If We Know WHAT to Do, Why Don’t We Do It?
Making the profound shift from head to heart & healthy lifestyle changes last...
  

Isn’t this the million-dollar question in every area of our lives? What does it take to make positive, healthy lifestyle choices once and for all? Is it even possible? How do our thoughts, emotions and attitudes affect our health on every level? How do WE get in the way of ourselves, our health and our success? But most importantly, how do we change that? Learn how to let go of the emotional...

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Travels From: Santa Monica, CA
Fee Range: Varies

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Attention, Mindfulness, Focus? A New Way to Work that Offers Energy and Performance
Attention and Focus Training? The Benefits are Unending
  

Have you read about Focus Training in Forbes, Inc and even seen it on 60 Minutes? What is Mind Training, Mindfulness, Focus Training - they are all the same thing. It is about focusing, bringing attention and awareness to the present moment. You have heard that Multitasking is not good for you. So the key to not multitask is to focus. When you focus you are more productive, performance impro...

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Travels From: Charlotte, New York, NC
Fee Range: Varies

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