Zapp the Stress!

In this speech, Terry shares her humorous story of her multiple burn outs and how it affected every area of her life. After the last crisis she set herself on an adventurous quest to understand the source of burn out and how to harness stress and lead a happy, fulfilling and healthy life. Terry shares with the audience how to quickly revitalize with stress zapping and chaos shifting techniques that help them feel better, make better decisions, improve relationships and workplace performance, improve overall health and help them understand that THEY are in control of stress. Terry also shares how the race to achieve work/life balance can actually create more stress and what to do about it. This topic touches on how these techniques influence communications, conflict management, customer service, teams and leadership.