Many of the people I've worked with have become free from anxiety and panic attacks after working with me. Research shows that 40 to 80% of the people in hospitals are there because of stress related illnesses. Let me share with your group how to release and let go of all negativity and no longer sweat the small stuff. This program can be customized to meet your needs. It can include an explanation of how the mind works and then we can move on to a guided imagery/group hypnosis session (optional) to let go of stress.