How To Beat Stress & Tension Without Taking Any medication? Wellness and Emotions Expert, Dr.Casey,Finally Reveal The Secrets That Will Change Your Life. You tried yoga, meditation, hypnosis, run 10K, screamed and punched pillows, and yet still feeling stressed. You may be surprised to know that you could be just experiencing temporary relief from the symptoms of stress and never addressing the core problem. I will show your group a sensible way out of this dilemma for life. I will explore the critical importance that connecting and processing emotions has on our ability to achieve happiness, love and effective stress management. I will explain how negative feelings are the real cause of all stress and show effective steps to destress. I will also explore the impact of negative beliefs and how these beliefs coupled with negative emotions create distortions and false reality that often leads to stressful lives, chaotic relationships and early job burnout. "Any inhibited emotion find its expressionas a somatic symptom" You are indeed the architect of our own reality. If you believe you deserve better, and want a stress free life,it's time you get the answers form the real pro who's determined helping others to achieve a better life.