It isn’t a secret…we are stressed out! Many don't take the time for necessary self care, and are making choices that can interfere with their health and happiness. Rachel’s program Best Life EVER will change that, inspiring attendees to live their values, find happiness in everyday life, and create the life of their dreams. Rachel has created a powerful program that will teach attendees the three S’s that will allow them to feel like they have the Best Life Ever. By discussing the importance of self-care, self-fulfillment, and solid relationships, Rachel encourages attendees to begin taking the necessary steps to conquer their stress and begin a happier, healthier life. She’ll help any audience reduce their stress and anxiety with a thoughtful, humorous program that shows the real importance of recognizing happiness – and creating it! Learning Outcomes - To recognize the power of happiness, the effect it has on every aspect of their life, and how they can create it. - How to discover the three S’s to create their best life - including self-care, self-fulfillment, and solid relationships. - Strategies to develop a plan to reduce stress and anxiety. - Ways to create self-fulfillment through living their values and expressing gratitude. - How to develop authentic, meaningful relationships.