Debbie Heneghan

Debbie Heneghan

SpeakerMatch

Turn Your Pain Into Peace! Life isn't always easy, but learning how to embrace experiences and turn them around for the better can be. Deborah Heneghan is an author, inspirational and motivational teacher, and life counselor with a passion for helping people turn personal pain into a peaceful healing energy to live the most fulfilled life possible. Call Deborah to empower your next meeting and open the minds and hearts of everyone who attends. You’ll leave with unique tools and tips to conquer any fear or challenge, as well as a "new age" perspective on life, love, and living.

Fee Range: Available Upon Request
Travels from Pittsburgh, PA (US)

For more information about booking Debbie Heneghan, visit
http://www.speakermatch.com/profile/DebbieHeneghan

Or call SpeakerMatch at 1-866-372-8768.

Debbie Heneghan
Deborah Heneghan - Motivational Speaker

Closer Than You Think, LLC

Turn Your Pain Into Peace! Life isn't always easy, but learning how to embrace experiences and turn them around for the better can be. Deborah Heneghan is an author, inspirational and motivational teacher, and life counselor with a passion for helping people turn personal pain into a peaceful healing energy to live the most fulfilled life possible. Call Deborah to empower your next meeting and open the minds and hearts of everyone who attends. You’ll leave with unique tools and tips to conquer any fear or challenge, as well as a "new age" perspective on life, love, and living.

Fee Range: Available Upon Request
Travels from Pittsburgh, PA

Debbie Heneghan - Motivational Speaker

Debbie Heneghan

Closer Than You Think, LLC

Turn Your Pain Into Peace! Life isn't always easy, but learning how to embrace experiences and turn them around for the better can be. Deborah Heneghan is an author, inspirational and motivational teacher, and life counselor with a passion for helping people turn personal pain into a peaceful healing energy to live the most fulfilled life possible. Call Deborah to empower your next meeting and open the minds and hearts of everyone who attends. You’ll leave with unique tools and tips to conquer any fear or challenge, as well as a "new age" perspective on life, love, and living.

Fee Range: Available Upon Request
Travels from: Pittsburgh, PA

For more information about booking Debbie Heneghan,
Visit http://www.speakermatch.com/profile/DebbieHeneghan/
Or call SpeakerMatch at 1-866-372-8768.

Turn Your Pain Into Peace – How to Deal, Cope and Move Forward from Painful Experiences
It's extremely difficult to work through painful situations; Learn techniques to ease yourself through the process

Goals / Objectives: * Learn how to review your life timeline to understand where some of this pain is coming from (it’s hardly ever related only to your most recent experience) o Experiences as a child will indeed affect your experiences for the rest of your life, your attitude, your outlook on yourself and life, etc. * Understand yourself and your reactions to different situations in life: o Do you self-sabotage? o Do you create chaos to help yourself feel better? o Do you lie or have compulsive behaviors to bury your emotions? o Why? * Recognize, admit and accept your emotions related to your experience(s) * Learn how to process and release each emotion as it surfaces * Understand how to turn the heavy energy around to help yourself heal and bring forth what you desire in your life * Understand how your own thought process, your own internal beliefs and the world around you, influence how you react to each situation in life * Understand how each experience helps you grow as an individual and is a stepping stone for what’s coming next in your life * Understand that each experience happens for a reason and is part of a bigger plan * Discuss examples of how to recognize the blessings and gifts in any tragic or unhappy experience Exercises: * Write down the experiences in your life that have cause you the most pain. Why? Are these experiences pulling you down or holding you back? What have you learned from these experiences? * Release your emotions -- Exercises to show you how to face, feel, process and let go of each emotion bottled up inside (talk it out, write it out, etc.) * Open discussion / role-play for each of the main emotions that people experience * Meditations * Rituals that help bring healing to your life * Open discussion and role-play to help audience understand how we all can be our own worst enemy and how we may be keeping ourselves from healing * Open discussion to recognize blessings and gifts in all of life’s situations * Identify internal beliefs that are driving your life, how you respond to situations and how you may be denying yourself the ability to heal