Ephesians 2:10 (ESV) "10 For we are his workmanship, created in Christ Jesus for good works, which God prepared beforehand, that we should walk in them." 1. A view into a cutters mind -As a Cutter that has been freed for over 20 years, Tracy gives the account of her own struggles through the many things that led to her cutting. Powerful, riveting, and at moments, absolutely unbelievable! 2. The cutting isn't the problem- the cutting is just the avenue of release and comfort to the mind of a cutter. The real issues lie so much deeper. 3. How can we help? -She gives practical ways we can help those who self-harm, those who are depressed, and those who are ready to just end it all. There is something we can do and there is healing to be found. Life giving and life changing if we are just willing to learn.