All of us really want to be happy in our work and personal lives. What is it that makes this so difficult? Bombarded with stress, most people don’t know how to dismantle it. Further, they don’t know how to take an active role in designing their lives, both work and personal. “Crafting Well-being” offers a concise framework for pinpointing the sources of our stress, consciously removing the impasses that are keeping us stuck and actively crafting the joyful life we all long for.