Mindfulness Speaker & Author

Mindfulness Speaker & Author

SpeakerMatch

Empower Your Brain With Mindfulness!

Author of Mindfulness & Grief, thanatologist, and past Entrepreneur of the Year for Frederick County, Maryland, Heather Stang inspires her audience to optimize their personal and work life with mindfulness, yoga and self-reflection.

Fee Range: $1,000 - $2,500
Travels from Baltimore, MD

For more information about booking Mindfulness Speaker & Author, visit
http://www.speakermatch.com/profile/mindfulnesssgrief

Or call SpeakerMatch at 1-866-372-8768.

Mindfulness Speaker & Author
Heather Stang - Motivational Speaker

Mindfulness Training with Heather Stang

Empower Your Brain With Mindfulness!

Author of Mindfulness & Grief, thanatologist, and past Entrepreneur of the Year for Frederick County, Maryland, Heather Stang inspires her audience to optimize their personal and work life with mindfulness, yoga and self-reflection.

Fee Range: $1,000 - $2,500
Travels from Baltimore, MD

Affiliations:
  • Toastmasters International
Mindfulness Speaker & Author - Motivational Speaker

Mindfulness Speaker & Author

Mindfulness Training with Heather Stang

Empower Your Brain With Mindfulness!

Author of Mindfulness & Grief, thanatologist, and past Entrepreneur of the Year for Frederick County, Maryland, Heather Stang inspires her audience to optimize their personal and work life with mindfulness, yoga and self-reflection.

Fee Range: $1,000 - $2,500
Travels from: Baltimore, MD

Affiliations:
  • Toastmasters International

For more information about booking Mindfulness Speaker & Author,
Visit http://www.speakermatch.com/profile/mindfulnesssgrief/
Or call SpeakerMatch at 1-866-372-8768.

Mindfulness & Leadership Excellence
Optimize Your Mind & Heart For The 21st Century Workplace

In a world where multi-tasking, digital distractions and continuous partial attention are the norm, it is challenging for 21st century leaders to find the time, energy and creativity to innovate. Fortunately, the practice of mindfulness – paying attention to the present moment with an attitude of open awareness – can wire your brain for leadership excellence despite the chaos. During this workshop, you will learn simple mindfulness-based exercises that will cultivate focus, insight compassion and creativity so you can lead with excellence. Learn to lead from a place of choice, based on your values and expertise, rather than reactivity. You may also experience better health, a deeper connection with others, and a greater satisfaction with life – at work and at home. Learning Objectives: 1. Define mindfulness and give examples of formal and informal practices 2. Discuss the benefits of practicing mindfulness for leadership excellence 3. Integrate mindfulness-based techniques at work to cultivate focus, clarity, creativity and compassion