The World Health Organization estimates that stress costs American businesses over $300 billion dollars per year, based on absent and worked sick days due to psychological distress. What's the solution? Laughter. Yes! Laughter! Scientists have proven that laughter really is the best medicine. It turns out that even the anticipation of laughter raises the levels of immune-boosting, stress-relieving hormones in the blood and the benefits can last up to a day. Life gives us the opportunity to choose so I ask you…are you pro-laugh? A few simple changes in your day will help you develop the Humor Habit and having you reaping ALL of the benefits for a long time.