As a pharmacist,Dr.Lorneka knows first hand that lifestyle modifications, nutrition,medication therapy management,exercise and coaching improves the lives of many. Dr.Lorneka challenges her audience to make bold steps regarding their life by evaluating their current situation and acknowledging that they deserve to be happy,healthy and whole. She implements the "Teach-Back-Method" which allows her audience to not only listen to her various strategies on lifestyle modifications but she gives them a chance to explain what they've learned for results. Dr.Lorneka believes that the desire to live well in body,mind and spirit should become a major priority.When the body is not well,it affects your relationships,finances,family life,social life,career,decisions,spirituality and more. The audience will walk away with tips on how to live happier and healthier.