Procrastination is a behavior! It is a behavior that affects so many other aspects of one's life -- time management, organization, communication, respect, reputation. It is a behavior that punishes those who are depending on you to fulfill your part of the agenda. "Understanding and Controlling Procrastination" examines why people procrastinate and brings the participate Richards highly acclaimed 7 Step Process for Controlling Procrastination. This understanding will make people look at their behavior, face what they are doing and offer them the insights necessary to stop their #1 time thief -- procrastination.