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"If a man in a mohawk dressed as Snow White is passing me, I need to pick up the pace!" Fun, entertaining and inspirational, Julie shares the Four Keys to Success in life discovered running 26.2 miles through the Happiest Place on Earth. A place where runners run through Cinderella's Castle at 6:00 am, ride roller coasters at Mile 14, and high five Mickey, Minnie, and Captain Jack Sparrow. A jour... (MORE)
Your attendees with laugh and learn how to turn wounds into wisdom, struggles into strengths, and failures into funny. "Hey, did you hear the one about the comedian who had two heart valve replacements, a double bypass, and lived to joke about it?" Well you can, just book the Cardiac Comedian, Frank King, and he will share with your attendees the comedian's secret to ensuring that hearts bou... (MORE)
The quality of your life is determined by the quality of the emotions that you experience on a daily basis. If you daily experience feelings of sadness, anger, anxiety, failure, depression or other negative emotions, you will generally lead a miserable existence regardless of what is actually happening in your life, your career, your finances or your relationships. That job promotion is meaningle... (MORE)
Got stress? These days, who doesn't? Want to get beyond the usual answers so you can accomplish more and still be stress-free? How we handle STRESS impacts everything we do ~ personal and professional, fun and financial. It can make your day and year significantly better… or worse. Camille's style is interactive and enthusiastic and this presentation is informative and educational. ... (MORE)
It seems that every year over 40, we have more things to do, more things to think about, more stress and above all else… more reasons to put off taking care of ourselves. And when we finally DO look at ourselves? YAAAGGHHHH!! How did I gain 20 pounds? Where did this muffin top come from? Who’s thighs are THESE?! If it makes you feel any better, you CAN get back on track. It’s not... (MORE)
Nicole Brandon is a New York Times Best Selling Author and The Creator of more than 100 Fitness Programs across the Globe. Her undisputed methods, humor and creativity make this event a home run. This highly acclaimed keynote teaches you how to have unlimited power and unlimited potential in your body. Learn how to live the life of your dreams. Drawn from Nicole's miraculous life, her uplifting... (MORE)
This session will first identify the nationally recognized Coronary Heart Risk Factors as associated with a stressful and unhealthy lifestyle. These risk factors, as noted by the American Heart Association, have been clearly connected to the American Lifestyle including those who serve as clergy. Within this dilemma the hope that we all share is that Dr. Kenneth Cooper's world class research pu... (MORE)
RETIRE. RELAX. RENEW! Creating Your Elder Mojo in the 21st Century Active, healthy, and vibrant seniors are a cornerstone asset in any city! Retirees built LA and deserve credit for the depth and breadth of their contributions. In this session, retirees will feel fully and dramatically credited with the magnitude of their collective and individual work to make LA the vibrant city it became... (MORE)
I believe my speaking is effective because I speak from experience. I have always maintained a healthy and fit lifestyle. Therefore it is easy enough to see the results I have been able to achieve. Not only is the right amount of exercise essential in a fit and healthy life-style but proper nutrition is very important. How can you be expected to be fit if your diet consists of mainly fast food lik... (MORE)
