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Self-Care: The Fire Extinguisher
Self-care to address Burnout in Helping Professionals
NEW!
  

Dr. Sconiers delivers a powerful message to Helping Professionals about the importance of self-care. Dr. Sconiers offers practical strategies for teachers, mental health providers, nurses, counselors, and other professionals on the importance of taking care of themselves. He focuses on increased awareness, emotional reserve tank, empathy level, and strategies for organizations to help maximize pro...

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Travels From: Piscataway, NJ
Fee Range: $500 - $1,000

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ACT on Your Life to Reduce Stress
Simple Steps, Profound Possibilities
NEW!
  

Anxiety is a fact of life and stress can be overwhelming. In fact, stress is related to most physical and mental health conditions and is the primary reason people lack energy to do the things that are most important to them. How can stress and underlying anxiety be handled in an effective way? Karen answers these questions through the model of a mindfulness-based behavioral therapy called ACT (Ac...

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Travels From: Los Angeles, CA
Fee Range: Available upon request

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Laughter Yoga to Reduce Workplace Stress
Fix the funk with Laughter Yoga
NEW!
  

Monday blues at the office? Bring Certified Laughter Yoga Leader Gail Rubin in to make co-workers smile, breathe, relax and learn how to change their moods in a snap. You don't need a reason to laugh - it's okay to "fake it until you make it" - and Laughter Yoga is very easy to do anywhere. No mats, yoga clothes or athleticism are required. Laughter improves physical as well as mental health. G...

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Travels From: Albuquerque, NM
Fee Range: Available Upon Request

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Manage the Stress Before it Manages YOU!
Stress management and Life/Work Balance
  

Stress, to put it bluntly, is bad for you. It causes deterioration in almost every part of your body and can make you more susceptible to everything from the common cold to cancer. So the question needs to be asked...How is stress serving you? In this lecture, Angela will explain the risks associated with chronic stress, help you identify ways to calm the fire, and empower you to take back cont...

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Travels From: Eagle, CO
Fee Range: $2,500 - $5,000

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Safe Stress!
Healthy Body/Healthy Mind
  

Stress in an inevitable fact of life. How we define and manage stress is paramount to our sense of control, success and well being. Explore a variety of sources, symptoms and strategies for maximizing the power of this internal energy source. Explore the powerful connection between physical, cognitive and emotional health along with strategies for improving all 3! Naturally increase productivity...

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Travels From:
Fee Range: Available Upon Request

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