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Pressure-Free: Simple Steps to Reduce Stress for Enhanced Performance
A user-friendly method to reduce stress for optimal mind/body performance.
Updated!
  

Elle Ingalls shares her 10-Second Solution to help you stay stress-free in all situations. Your audience will learn what stress really is, and what it does to your body and your mind. She presents her method in an easy-to-understand way with humorous stories, yet with strong conviction so that participants build their own unique compelling reasons to just say, "NO!" to triggering the "fight-or-fli...

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Travels From: Detroit, MI
Fee Range: Available Upon Request

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Mindfulness In The Trenches
Cultivating Peace No Matter What
  

Stress at work is so common that many consider it to be a normal part of life, if not a badge of honor. Those of us in the helping professions are particularly susceptible to burnout, as we strive to support our community in difficult times. Fortunately, the evidence-based practice of mindfulness can counter the negative effects of stress on our body while fortifying our mind with equanimity and r...

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Travels From: Baltimore, MD
Fee Range: $1,000 - $2,500

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Wellness and Stress Relief with Hypnosis
Eliminate Stress, Improve Health and Increase Productivity
  

According to Stanford and Harvard a staggering 120,000 people die each year due to stress in the workplace! It doesn't have to be this way... It goes without saying that in addition to saving lives, achieving good health and business effectiveness is inextricably linked with reducing stress. I'm a leukemia survivor, founder of a new corporate wellness company called WellSage, author and p...

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Travels From: Buffalo, NY
Fee Range: $2,500 - $5,000

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Stress Mastery
Creating a New Definition, Perspective & Approach to Mastering Stress
  

This program is designed to help explore and shift our understanding of stress by uncovering 3 primary myths surrounding the concept of "stress". This is an informative program that discusses the science behind stress, and how it is applicable to real world experiences. This program will leave the audience with psychological strategies and techniques that will help them improve their relationshi...

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Travels From: Miami, FL
Fee Range: Varies

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Living Under Stress - The CIA Lifestyle
Living and Working Abroad In A Challenging Hostile Environment
  

Working as an Operations Officer abroad for the CIA can be taxing in many ways. Stressful, sometimes dangerous work, the need to bridge cultural gaps and the omnipresent Murphy's Law can make for an interesting but hectic career. How does one balance National Security with a Family? How do officers of both sexes deal with stress and work/life balance? TV Commentator, NYU Professor and s...

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Travels From: Reading, PA
Fee Range: $1,000 - $2,500

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