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The quality of your life is determined by the quality of the emotions that you experience on a daily basis. If you daily experience feelings of sadness, anger, anxiety, failure, depression or other negative emotions, you will generally lead a miserable existence regardless of what is actually happening in your life, your career, your finances or your relationships. That job promotion is meaningle... (MORE)
FATLASH! is a memoir and a cautionary tale about the backlash that can result from regulating others people’s diets (especially children). It’s also about Karen’s real-life experiences in child beauty pageants and the way in which some parents live vicariously through their children. This has been coined "Princess by Proxy" by Martina Cartwright who wrote the forword to Karen's book. Wo... (MORE)
Got stress? These days, who doesn't? Want to get beyond the usual answers so you can accomplish more and still be stress-free? How we handle STRESS impacts everything we do ~ personal and professional, fun and financial. It can make your day and year significantly better… or worse. Camille's style is interactive and enthusiastic and this presentation is informative and educational. ... (MORE)
I will discuss and outline ways to stay safe at work and away from the job. Tips will be provided about how to deal with Jerks at Work. I will also share aspects of some fascinating unsolved murder cases that I worked on and share stories from working in the the jail and the penitentiary. I will discuss the mind of a killer. When should you run and when should you stay? Why you should "know th... (MORE)
Did you know that spending just five minutes a day in appreciation strengthens the heart and the immune system and leads to better sleep? Learn how to harness the power of gratitude to create a happier life perspective and experience physical benefits as well. Lisa Ryan leads participants through a variety of exercises and discussion to show easily implementable strategies that can be put to... (MORE)
As a long time meditator(38 years) I will inspire you with information on how I have improved my life with the practice of meditation. This simple yet effective practice has been around for thousands of years. You will hear the benefits you can expect to gain and I will give you examples of how it has benefited my life and many people I know. I will teach your group the fundamentals of Medi... (MORE)
Are you a super busy executive, owner of your own company, a parent keeping up with your kids’ schedules as well as your own work schedule, someone dealing with a life challenging illness, or a combination of any of these? Whatever your challenges are, whether struggling to get into shape, or to stay in shape, or to overcome a debilitating illness - while wrestling with an endless workload, t... (MORE)
Negative emotions add pounds to your body, keep you awake at night and cause you to age more rapidly than your peers. Put a stop to it NOW. Emotions, words and thoughts are powerful energy forms you can use to build confidence, health and stamina. Betsy will share 3 effective tools you can use for a rapid emotional shift. Betsy will demonstrate several techniques, including Emotional Freedom ... (MORE)
"All of life is electrical," according to Nobel Prize winner in chemistry, Rod MacKinnon. Energy Psychology methods appear to rapidly resolve old baggage and amplify peak performance by rebalancing and optimizing the body's electrical system. Combining Western psychological wisdom with Eastern medicine methods that treat the body's electrical system, these mind/body methods are unusually easy to ... (MORE)
